bananablondieyogaMy favorite kind of practice. No goal, no destination, no peak pose. Just slow movement, riding the breath and savoring all the in between. Always in motion, but somehow feeling so still. My favorite way to meditate✨
Sign up today to get going with all of our juicy, flowy flows✨
#yoga #movement #movingmeditation #meditation #flexible #flow
bananablondieyogaI rocked out the BananaBlondieYoga standing booties series class three days ago and I am still so sore! I’m telling you, you do not need to spend hours in the gym in order to have the body you want… unless you’re going for a really bulky bodybuilder look. That might actually take hours in a gym.😁 But if you’re looking to just tone, tighten and lift your bod, BBY is the place for you🙌🏼
Far more important than looking good, moving your body makes you feel good. Come join me for a class today! Link is in zee bio😜
bananablondieyogain completely unrelated news, I still have a Yoga website. Banana Blondie Yoga really does have something for everyone. Come and check it out today! Your first two weeks are always free! The link is in my bio. Do we have to keep saying the link is in the bio? I think we all know the link is in the bio.
#smoothie #vegan #plantbased #vegansmoothie breakfast #eatmoreplants #healthy #yoga
bananablondieyogaMango trash Smoothie
•2 trash ass mangoes
•1 small nubbin of fresh ginger
•2-17 frozen bananas
•Any kind random seeds
•Some kind of milk (non boob kind)
•Enough dates to mask the trash mangoes
#vegan #plantbased #smoothie #breakfast #meatdeficient #nutrientdeficientvegan #mangoes