New member

This package includes:

  • 4 Week Plant-Based Meal Plan
  • Over 120 page ebook of vegan recipes
  • 8 Instructional Guides
  • 2 months FREE ACCESS to our site
  • Q+A Access to us in our forum

**Please Read*** If you wish to discontinue your membership after your 2 month trial you must cancel yourself under the member info tab

I'm a member

This discounted package includes:

  • 4 Week Plant-Based Meal Plan
  • Over 120 page ebook of Vegan Recipes
  • 8 Instructional Guides
  • Q+A Access to us in our forum

• Simple and Delicious Recipes
• Cancel Membership Anytime



  • Plan Length: 4 Weeks
  • Meals a Day: 3
  • Meal Type: Plant Based
  • Avg Prep Time: 20 minutes

4 Week Meal Plan Overview

Good nutrition should taste great and make you feel your best!  Enjoy this healthy, plant based whole food meal plan that includes 3 meals and snacks every day for four weeks.

For your convenience, we have created this instantly downloadable PDF.

Most meals are quick and easy to put together, with simple, straight forward recipes that are easily modifiable to the user's taste.

This meal plan is plant based, with lots of fruits and vegetables and minimally processed natural foods.

Combine this 4 Week Meal Plan with your Thriving Plant Based membership for best results.

Meal Plan Features

  • Can be reused anytime and has no expiration date
  • 14 page PDF download of entire program
  • Immediately available after purchase

From My Bowl Vegan Recipe ebook

The amazing vegan ebook “From My Bowl” by Caitlin Shoemaker includes (vegan, gluten free, no refined sugars, whole food based including nut free substitutions) recipes.
  • Over 120 pages of Vibrant Vegan Recipes
  • 8 Instructional guides
  • A quick guide to oil-free cooking
  • Kitchen essentials

and much more...



  • We use American measuring conventions: cups, teaspoons, tablespoons. Conversions to metric or other measuring systems are not included but can be found online.
  • Ingredients can be commonly found in American grocery stores.
  • Meal plans are a non refundable purchase
  • If you ever have any questions about accessing a purchased program, we are happy to help. Fill out our Contact Form or email us at